Blogs — cleanse

4 Tips to Maximize a Fresh Start

Michelle Clay cleanse purify spring fresh start strategy stress success well being

4 Tips to Maximize a Fresh Start

The change in seasons is an optimal to purify and cleanse; especially spring which is significant for new beginnings. Cleanse your inner temple and your outer temple. Your inner temple being your body

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Wellness Wisdom: Happy Spring! Time to Cleanse, Release & Recharge!

Michelle Clay cleanse food is medicine release wellness

Wellness Wisdom: Happy Spring! Time to Cleanse, Release & Recharge!

Spring is in the air. The birds are singing, flowers are blooming and the days are growing longer. Spring is a significant time for birthing new ideas and plans. Planting seeds of possibilities and fruit to bloom and harvest in future months.

The definition of the verb...

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