Blogs — purify

The Wellness Wisdom of Spring

Michelle Clay cleanse detox health mindset purify wellness

The Wellness Wisdom of Spring

Spring is a time of resurrection and renewal. Resurrect plans, ideas, wellness and your well-being. This is the perfect time to cleanse the old, to make room for the fresh and new. 5 ways to renew your body and mind.

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4 Tips to Maximize a Fresh Start

Michelle Clay cleanse purify spring fresh start strategy stress success well being

4 Tips to Maximize a Fresh Start

The change in seasons is an optimal to purify and cleanse; especially spring which is significant for new beginnings. Cleanse your inner temple and your outer temple. Your inner temple being your body

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